Amaranth Appe

Ingredients

• 80 g amaranth flour
• 30 g urad dal (soaked)
• 40 g grated carrot
• 1 green chilli, minced
• 6 curry leaves, chopped
• 1/2 tsp cumin seeds
• 1/4 tsp baking soda
• 2 tsp oil for greasing
• Salt to taste
• 80 ml water

Preparation

1. Grind soaked urad dal with water to a smooth paste; mix with amaranth flour and salt.
2. Rest batter 20 minutes; fold in carrot, chilli, curry leaves, cumin, and baking soda.
3. Lightly grease appe moulds and heat on medium flame.
4. Spoon batter into moulds; cover and cook 3–4 minutes until bases set.
5. Flip carefully; cook 2–3 minutes more until golden and cooked through.
6. Serve warm as one moderate portion.