FOOD LIBRARY
Brown Rice Salad Bowl
August 21, 2026 · admin

Ingredients
- 120g cooked brown rice
- 90g cooked chickpeas
- 60g cucumber diced
- 50g tomato diced
- 30g red onion thinly sliced
- 15g fresh cilantro chopped
- 10ml lemon juice
- 5g roasted cumin powder
- 3g chaat masala
- 5ml olive oil
Preparation
- Warm chickpeas gently with cumin and chaat masala.
- Combine cooked brown rice with lemon juice and olive oil.
- Fold in cucumber, tomato, onion, and seasoned chickpeas.
- Add chopped cilantro and toss lightly.
- Taste and adjust seasoning if needed.
- Serve immediately at room temperature.