FOOD LIBRARY
Raw Papaya Bhel (Light) (No Onion-Garlic)
August 21, 2026 · admin

Ingredients
- 200 g raw papaya, peeled and finely shredded
- 40 g puffed rice (murmura)
- 50 g cucumber, diced
- 40 g tomato, diced
- 20 g roasted peanuts, lightly crushed
- 15 ml fresh lemon juice
- 1 tsp chaat masala (onion-garlic free)
- 1/2 tsp roasted cumin powder
- 1/4 tsp black salt
- 10 g fresh coriander leaves, chopped
Preparation
- Shred raw papaya finely and lightly squeeze excess moisture.
- Dice cucumber and tomato; chop coriander.
- In a wide bowl combine papaya, cucumber, tomato, puffed rice, and crushed peanuts.
- Add lemon juice, chaat masala, cumin powder, and black salt.
- Toss gently until evenly coated; fold in coriander.
- Serve immediately so puffed rice stays crisp.