FOOD LIBRARY

Vegan Tomato Clear Soup with Vegetables

Ingredients

  • 4 medium ripe tomatoes (400 g), chopped
  • 1 cup mixed vegetables (carrot, beans, cabbage), diced (120 g)
  • 1 small onion, sliced (60 g)
  • 2 cups water or light vegetable stock (480 ml)
  • 1 tsp oil
  • 1/2 tsp cumin seeds
  • 1/4 tsp turmeric
  • 1/2 tsp black pepper
  • salt to taste (about 3/4 tsp)
  • 1 tbsp chopped coriander leaves

Preparation

  1. Heat oil; crackle cumin seeds, add onion and sauté briefly until soft.
  2. Add tomatoes, turmeric, pepper and salt; cook 4–5 minutes until pulpy.
  3. Pour in water or stock; bring to a gentle boil.
  4. Add mixed vegetables; simmer 8–10 minutes until just tender.
  5. Adjust seasoning; keep broth clear and light, not thick.
  6. Finish with coriander and serve hot.