FOOD LIBRARY

Egg White Roasted

Ingredients

  • 200 g egg whites
  • 80 g onion, sliced
  • 70 g tomato, chopped
  • 1 tsp ginger-garlic paste
  • 1/2 tsp cumin seeds
  • 1/4 tsp turmeric
  • 1/4 tsp red chilli powder
  • 1 tsp oil
  • 1/2 tsp salt
  • 1 tbsp coriander leaves

Preparation

  1. Preheat oven to 200°C; lightly oil a small tray.
  2. Toss onion, tomato, ginger-garlic, spices, salt, and oil.
  3. Spread vegetables; roast 8–10 minutes until soft.
  4. Pour egg whites over vegetables; roast 10–12 minutes until set.
  5. Rest 2 minutes; finish with coriander.
  6. Serve hot as one portion.