FOOD LIBRARY

High-Protein Chocolate Paneer Mousse

Ingredients

  • 150g low-fat paneer
  • 100ml low-fat milk
  • 15g unsweetened cocoa powder
  • 15g dates
  • 1/2 tsp vanilla essence
  • 3-4 ice cubes

Preparation

  1. Add paneer, milk, cocoa, dates, vanilla and ice to a blender.
  2. Blend until completely smooth and creamy.
  3. Taste and adjust sweetness with extra date if needed.
  4. Pour into a serving bowl.
  5. Refrigerate 1–2 hours until set and chilled.
  6. Serve cold.