FOOD LIBRARY
Steamed Chana Sprouts Chaat
October 7, 2026 · Vaishnavi
Ingredients
- 1.5 cups chana sprouts (about 180 g)
- 1/4 cup finely chopped onion (30 g)
- 1/4 cup chopped tomato (40 g)
- 1 tbsp chopped coriander (5 g)
- 1 tsp lemon juice
- 1/4 tsp roasted cumin powder
- 1/4 tsp chaat masala
- 1 green chilli, finely chopped (optional)
- Pinch of salt
- 1 tsp water for steaming
Preparation
- Rinse chana sprouts well and drain.
- Steam sprouts 6–8 minutes until just tender but not mushy.
- Cool slightly, then mix with onion, tomato, coriander and chilli.
- Add lemon juice, cumin powder, chaat masala and salt.
- Toss gently to coat evenly.
- Serve immediately as a warm or room-temperature bowl.