FOOD LIBRARY
Palak Paneer with Multigrain Chapati & Salad
October 9, 2026 · Vaishnavi
Ingredients
- Palak paneer curry 150 g
- Multigrain chapati 2 pieces (approx 60 g each)
- Mixed salad (cucumber, tomato, onion, lettuce) 100 g
- Spinach 120 g
- Paneer 60 g
- Onion 20 g
- Tomato 25 g
- Garlic-ginger 5 g
- Cumin and spices 3 g
- Oil 5 ml
Preparation
- Blanch spinach, puree with mild spices for gravy base.
- Sauté onion, ginger-garlic and tomato; add puree and simmer.
- Stir in paneer cubes gently until heated through.
- Cook two soft multigrain chapatis on tawa.
- Toss fresh salad vegetables lightly.
- Plate 150 g palak paneer with chapatis and 100 g salad.