FOOD LIBRARY

Stir-Fried Broccoli Paneer with Tomato Soup

Ingredients

  • 150 g broccoli florets
  • 80 g paneer cubes
  • 200 g ripe tomatoes
  • 1 tsp oil
  • 1/2 tsp cumin seeds
  • 1 garlic clove minced
  • 1/4 tsp black pepper
  • Salt to taste
  • 200 ml water
  • 1 tsp lemon juice

Preparation

  1. Blanch tomatoes, peel and blend with water into a smooth puree.
  2. Simmer puree with salt and pepper 6–8 minutes for soup.
  3. Heat oil; add cumin and garlic briefly.
  4. Add broccoli and stir-fry 3–4 minutes until crisp-tender.
  5. Add paneer cubes; toss gently 2 minutes. Season.
  6. Serve stir-fry with hot tomato soup.