FOOD LIBRARY
Stir-Fried Broccoli Paneer with Tomato Soup
October 12, 2026 · Vaishnavi
Ingredients
- 150 g broccoli florets
- 80 g paneer cubes
- 200 g ripe tomatoes
- 1 tsp oil
- 1/2 tsp cumin seeds
- 1 garlic clove minced
- 1/4 tsp black pepper
- Salt to taste
- 200 ml water
- 1 tsp lemon juice
Preparation
- Blanch tomatoes, peel and blend with water into a smooth puree.
- Simmer puree with salt and pepper 6–8 minutes for soup.
- Heat oil; add cumin and garlic briefly.
- Add broccoli and stir-fry 3–4 minutes until crisp-tender.
- Add paneer cubes; toss gently 2 minutes. Season.
- Serve stir-fry with hot tomato soup.