FOOD LIBRARY

Beetroot Kebab (Grilled)

Ingredients

  • 300 g boiled beetroot, grated
  • 40 g chickpea flour (besan)
  • 1 small onion, finely chopped
  • 1 green chilli, minced
  • 1 tsp ginger-garlic paste
  • 1 tsp garam masala
  • 1/2 tsp cumin powder
  • 1/2 tsp salt
  • 1 tbsp oil for brushing
  • 2 tbsp fresh coriander, chopped

Preparation

  1. Mash grated beetroot; squeeze out excess moisture.
  2. Mix with besan, onion, chilli, paste, spices, salt, and coriander.
  3. Shape into 6–8 flat kebabs; rest 10 minutes.
  4. Brush lightly with oil.
  5. Grill on medium heat 4–5 minutes per side until firm and lightly charred.
  6. Serve hot as one portion.