Besan Bread Toast

Ingredients

• 40 g besan (chickpea flour)
• 2 slices whole wheat bread (60 g)
• 30 g onion, finely chopped
• 30 g tomato, finely chopped
• 10 g fresh coriander, chopped
• 1/4 tsp turmeric
• 1/4 tsp red chilli powder
• 1/4 tsp cumin powder
• 2 g salt
• 5 ml oil for cooking

Preparation

1. Mix besan with onion, tomato, coriander, spices and ~40 ml water to a thick spreadable batter.
2. Spread mixture evenly over both bread slices.
3. Heat tawa, lightly oil, place bread batter-side down.
4. Cook 2–3 min until golden, flip and toast other side briefly.
5. Press gently for even cooking; remove when crisp.
6. Serve hot as one portion.