FOOD LIBRARY
Cabbage Paratha (Besan-Wheat) with Coriander Chutney & Salad
October 10, 2026 · Vaishnavi
Ingredients
- 80 g wheat flour
- 40 g besan (chickpea flour)
- 120 g finely shredded cabbage
- 20 g onion, finely chopped
- 15 g fresh coriander leaves
- 1 green chilli (optional)
- 5 ml oil for dough + 10 ml for cooking
- 2 g salt
- 80 g mixed salad (cucumber, tomato, carrot)
- 5 ml lemon juice
Preparation
- Mix wheat flour, besan, salt and 5 ml oil; knead soft dough with water; rest 10 min.
- Sauté cabbage and onion briefly with a pinch of salt; cool and mix with chopped chilli if using.
- Divide dough, stuff with cabbage mix, roll into parathas.
- Cook on tawa with light oil until golden on both sides.
- Blend coriander, chilli, salt, lemon and little water into chutney.
- Serve hot parathas with chutney and lemon-dressed salad.