Ingredients
- low-fat milk 200 ml
- almonds 5 g
- walnuts 5 g
- soaked chia seeds 5 g
- unsweetened cocoa powder 5 g
- small banana 50 g (half)
- cinnamon 1 pinch
- ice water as needed
Preparation
- Add low-fat milk, almonds, walnuts, soaked chia, cocoa, banana and cinnamon to blender.
- Pour in ice water to desired consistency.
- Blend until completely smooth.
- Pour into a glass and serve immediately.