FOOD LIBRARY
Dates and Nuts Laddoo
September 29, 2026 · Vaishnavi

Ingredients
- 200 g pitted Medjool dates
- 40 g almonds
- 30 g cashews
- 20 g walnuts
- 15 g pistachios
- 10 g pumpkin seeds
- 1 tbsp ghee or coconut oil
- 1/2 tsp cardamom powder
- 1 tbsp desiccated coconut (optional coating)
Preparation
- Roughly chop nuts and seeds; dry-roast 3-4 minutes until fragrant, then cool.
- Pulse dates in a processor to a sticky paste.
- Add roasted nuts, cardamom and ghee; pulse briefly to combine while keeping some crunch.
- Scoop mixture and roll firmly into 10 equal balls.
- Optionally roll in desiccated coconut.
- Rest 10 minutes to set before serving.