FOOD LIBRARY

Egg White Curry (Light Gravy)

Ingredients

  • 6 large egg whites (about 200 g)
  • 1 medium onion, finely chopped (100 g)
  • 2 medium tomatoes, pureed (150 g)
  • 1 tsp ginger-garlic paste
  • 1/2 tsp turmeric powder
  • 1 tsp coriander powder
  • 1/2 tsp cumin seeds
  • 1 green chilli, slit
  • 1 tbsp oil
  • 200 ml water

Preparation

  1. Heat oil, crackle cumin seeds, sauté onion until soft.
  2. Add ginger-garlic paste and green chilli; cook briefly.
  3. Stir in tomato puree, turmeric and coriander; simmer 4 minutes.
  4. Pour water, bring to a light boil for thin gravy.
  5. Gently slide in egg whites; simmer covered 6–8 minutes until set.
  6. Adjust salt, rest 2 minutes and serve.