Egg White Tikka (Grilled)

Ingredients

• 250 g egg whites
• 60 g plain low-fat yogurt
• 1 tsp ginger-garlic paste
• 1 tsp tikka masala powder
• 1/2 tsp turmeric
• 1/2 tsp Kashmiri chili powder
• 1 tsp lemon juice
• 1 tsp oil
• 1/4 tsp salt
• 1 tbsp chopped cilantro

Preparation

1. Whisk yogurt with spices, paste, lemon, oil, and salt.
2. Coat egg whites thoroughly; rest 15 minutes.
3. Thread onto skewers or place on grill tray.
4. Grill over medium heat 6–8 minutes, turning once.
5. Finish with brief high heat for light char.
6. Rest 1 minute; garnish with cilantro and serve.