Hormonal Balance Seeds Laddoo

Ingredients

• 40 g flax seeds
• 30 g white sesame seeds
• 30 g pumpkin seeds
• 20 g sunflower seeds
• 80 g soft pitted dates
• 15 g ghee
• 10 g desiccated coconut
• 5 g powdered jaggery (optional)
• 2 g cardamom powder
• 1 g pink salt

Preparation

1. Dry-roast flax, sesame, pumpkin and sunflower seeds on low heat until aromatic; cool completely.
2. Grind roasted seeds coarsely; pulse dates to a sticky paste.
3. Warm ghee; mix seed meal, date paste, coconut, jaggery, cardamom and salt until uniform.
4. Shape mixture into 8 equal laddoos while still slightly warm.
5. Rest 20 minutes to firm; store airtight up to 5 days.
6. Serve 1 laddoo as a snack or with herbal tea.