Jowar Cheela

Ingredients

• 80 g jowar (sorghum) flour
• 40 g grated carrot
• 30 g finely chopped spinach
• 20 g finely chopped onion
• 1 green chilli, minced
• 1/2 tsp cumin seeds
• 1/4 tsp turmeric
• 2 g salt
• 120 ml water
• 1 tsp oil for cooking

Preparation

1. Mix jowar flour, turmeric, salt, cumin, chilli, and water into a smooth pourable batter.
2. Fold in carrot, spinach, and onion; rest 5 minutes.
3. Heat a non-stick tawa; lightly grease with oil.
4. Pour a ladle of batter and spread into a thin round cheela.
5. Cook 2–3 minutes each side until golden and set.
6. Serve hot as one portion.