FOOD LIBRARY

Light Lobya Tomato Curry

Ingredients

  • 1 cup boiled black-eyed peas (lobia), about 170 g
  • 2 medium tomatoes, chopped (200 g)
  • 1 tsp ginger paste
  • 1 tsp garlic paste
  • 1/2 tsp cumin seeds
  • 1/4 tsp turmeric powder
  • 1 tsp coriander powder
  • 1 tsp oil
  • Salt to taste
  • 1/2 cup water

Preparation

  1. Heat oil; crackle cumin, then sauté ginger-garlic briefly.
  2. Add tomatoes, turmeric, coriander and salt; cook until soft.
  3. Stir in boiled lobia and water; simmer 8–10 minutes for a light gravy.
  4. Mash a few peas lightly if desired to thicken slightly without cream.
  5. Adjust salt and consistency with a splash of water.
  6. Serve hot as one bowl portion.