FOOD LIBRARY
Light Lobya Tomato Curry
September 29, 2026 · Vaishnavi

Ingredients
- 1 cup boiled black-eyed peas (lobia), about 170 g
- 2 medium tomatoes, chopped (200 g)
- 1 tsp ginger paste
- 1 tsp garlic paste
- 1/2 tsp cumin seeds
- 1/4 tsp turmeric powder
- 1 tsp coriander powder
- 1 tsp oil
- Salt to taste
- 1/2 cup water
Preparation
- Heat oil; crackle cumin, then sauté ginger-garlic briefly.
- Add tomatoes, turmeric, coriander and salt; cook until soft.
- Stir in boiled lobia and water; simmer 8–10 minutes for a light gravy.
- Mash a few peas lightly if desired to thicken slightly without cream.
- Adjust salt and consistency with a splash of water.
- Serve hot as one bowl portion.