FOOD LIBRARY

Mutton (Lean Cut) Sandwich (Whole Wheat)

Ingredients

  • 120 g lean mutton mince
  • 2 slices whole-wheat bread (60 g)
  • 40 g onion, finely chopped
  • 40 g tomato, sliced
  • 10 g coriander leaves
  • 1 tsp oil
  • 1/2 tsp cumin powder
  • 1/4 tsp turmeric
  • 1/4 tsp black pepper
  • salt to taste

Preparation

  1. Dry-sauté lean mutton mince with cumin, turmeric, pepper and salt until cooked through.
  2. Cool slightly; mix in chopped onion and coriander.
  3. Lightly toast whole-wheat bread slices.
  4. Layer tomato slices on one bread slice.
  5. Spread mutton mixture evenly; top with second slice.
  6. Press gently, slice once and serve warm.