FOOD LIBRARY

North Indian Zucchini Veggie Stir-Fry

Ingredients

  • 200 g zucchini, sliced
  • 80 g mixed bell peppers, sliced
  • 60 g onion, sliced
  • 50 g tomato, chopped
  • 1 tbsp oil
  • 1 tsp cumin seeds
  • 1/2 tsp turmeric powder
  • 1/2 tsp coriander powder
  • 1 green chilli, slit
  • Salt to taste

Preparation

  1. Heat oil; add cumin seeds and green chilli until they crackle.
  2. Add onion and sauté until translucent.
  3. Stir in tomato, turmeric, and coriander; cook 1–2 minutes.
  4. Add zucchini and bell peppers; toss on medium-high heat.
  5. Season with salt; stir-fry 4–6 minutes until tender-crisp.
  6. Serve hot as a side or light main.