Paneer Bhurji (Low-Fat)

Ingredients

• 100 g low-fat paneer, crumbled
• 1/2 medium onion, chopped
• 1 small tomato, chopped
• 1/2 cup capsicum, chopped
• 1 tsp oil
• 1 tsp ginger, minced
• 1–2 green chillies, chopped
• 1 tbsp coriander leaves
• 1/4 tsp turmeric, 1/2 tsp cumin, 1/2 tsp chilli powder, 1/4 tsp garam masala, salt to taste

Preparation

1. Heat oil; sauté ginger, green chillies and onion until soft.
2. Add capsicum; cook 2–3 minutes.
3. Stir in tomato and dry spices; cook until tomato softens.
4. Add crumbled paneer; mix gently 2–3 minutes.
5. Finish with coriander; adjust salt.
6. Serve hot as one portion.