FOOD LIBRARY

Paneer-Stuffed Besan Chilla with Tomato Basil Soup

Ingredients

  • Besan (gram flour) 60 g
  • Low-fat paneer 50 g, crumbled
  • Tomato 150 g, chopped
  • Fresh basil leaves 5 g
  • Onion 20 g, finely chopped
  • Green chilli 1 small, minced
  • Cumin powder 1 g
  • Salt 2 g
  • Oil 5 ml
  • Water 250 ml

Preparation

  1. Mix besan with water, salt and cumin to a smooth pourable batter; rest 5 minutes.
  2. Sauté onion and chilli briefly; mix with crumbled paneer for stuffing.
  3. Pour thin chilla on non-stick tawa, place stuffing in centre, fold and cook both sides lightly with oil.
  4. Simmer chopped tomato with water, salt and basil until soft; blend lightly for soup.
  5. Strain or leave chunky as preferred; adjust seasoning.
  6. Serve one stuffed chilla with a bowl of hot tomato basil soup.