FOOD LIBRARY

Pumpkin Sabji with Black Chana Curry, 2 Chapati and Salad

Ingredients

  • Pumpkin 180 g (cubed)
  • Black chana (cooked) 120 g
  • Whole-wheat flour 60 g (for 2 chapatis)
  • Onion 40 g
  • Tomato 60 g
  • Cucumber 50 g
  • Oil 8 ml
  • Ginger-garlic paste 5 g
  • Spices (turmeric, cumin, coriander, chili) 4 g
  • Lemon juice 5 ml

Preparation

  1. Pressure-cook soaked black chana until soft; reserve with light broth.
  2. Sauté onion, ginger-garlic and tomato; add spices and pumpkin; cook covered until tender for sabji.
  3. Add cooked chana to a portion of the masala with little water; simmer into thick curry.
  4. Knead flour with water and salt; roll and cook 2 chapatis on tawa.
  5. Slice cucumber and remaining tomato; toss with lemon and pinch of salt for salad.
  6. Plate sabji, chana curry, 2 chapatis and salad together.