FOOD LIBRARY

Quinoa Dosa

Ingredients

  • 90 g quinoa
  • 60 g idli rice
  • 1/4 tsp fenugreek seeds
  • 200 g boiled potatoes, cubed
  • 1 small onion, thinly sliced
  • 1 green chilli, minced
  • 1/2 tsp mustard seeds
  • 6 curry leaves
  • 1 tsp oil for tawa
  • Salt to taste

Preparation

  1. Rinse quinoa, rice, and fenugreek; soak 4–6 hours, grind to smooth batter, ferment lightly, salt.
  2. Heat 1 tsp oil; splutter mustard and curry leaves; sauté onion and chilli.
  3. Add potatoes and salt; toss gently until coated; keep warm.
  4. Heat nonstick tawa; pour ladle of batter; spread thin in circles.
  5. Cook until edges lift and underside is golden; flip briefly if needed.
  6. Place potato filling on half, fold, and serve one moderate dosa portion.