FOOD LIBRARY

Steamed Chana Sprouts Chaat

Ingredients

  • 1.5 cups chana sprouts (about 180 g)
  • 1/4 cup finely chopped onion (30 g)
  • 1/4 cup chopped tomato (40 g)
  • 1 tbsp chopped coriander (5 g)
  • 1 tsp lemon juice
  • 1/4 tsp roasted cumin powder
  • 1/4 tsp chaat masala
  • 1 green chilli, finely chopped (optional)
  • Pinch of salt
  • 1 tsp water for steaming

Preparation

  1. Rinse chana sprouts well and drain.
  2. Steam sprouts 6–8 minutes until just tender but not mushy.
  3. Cool slightly, then mix with onion, tomato, coriander and chilli.
  4. Add lemon juice, cumin powder, chaat masala and salt.
  5. Toss gently to coat evenly.
  6. Serve immediately as a warm or room-temperature bowl.