FOOD LIBRARY
Vegan Ridge Gourd Roasted Chana
August 21, 2026 ยท admin

Ingredients
- 300 g ridge gourd (turai), peeled and sliced
- 80 g roasted chana (bhuna chana), lightly crushed
- 1 tbsp oil
- 1 tsp mustard seeds
- 1/2 tsp cumin seeds
- 1 green chilli, slit
- 1/2 tsp turmeric
- 3/4 tsp salt
- 1 tbsp chopped coriander leaves
- 60 ml water
Preparation
- Dry-warm crushed roasted chana 1 minute; set aside.
- Heat oil; crackle mustard and cumin; add chilli.
- Add ridge gourd, turmeric, salt; toss 2 minutes.
- Pour water; cover and simmer until gourd is tender.
- Stir in roasted chana; cook uncovered 2โ3 minutes to coat.
- Finish with coriander; serve warm.