FOOD LIBRARY

Pomfret Cutlet (Baked)

Ingredients

  • 200 g pomfret fillet, steamed and flaked
  • 80 g boiled potato, mashed
  • 1 tbsp chickpea flour
  • 1 small green chilli, finely chopped
  • 1 tbsp fresh coriander, chopped
  • 1 tsp ginger-garlic paste
  • 1/2 tsp turmeric
  • 1/2 tsp garam masala
  • 1 tsp oil for brushing
  • salt to taste

Preparation

  1. Steam pomfret until just cooked; cool and flake, discarding bones.
  2. Mix flaked fish with mashed potato, chickpea flour, chilli, coriander, paste and spices.
  3. Shape into 2 equal cutlets; chill 10 minutes to firm.
  4. Brush lightly with oil; place on lined tray.
  5. Bake at 200°C for 15–18 minutes, flipping once, until golden.
  6. Rest 2 minutes; serve one cutlet portion warm.