FOOD LIBRARY
Broken Wheat (Daliya) Vermicelli Upma
August 21, 2026 · admin

Ingredients
- 60 g broken wheat (daliya)
- 30 g roasted vermicelli
- 1 tsp oil
- 1/2 tsp mustard seeds
- 6 curry leaves
- 40 g mixed carrot and green peas
- 1 small green chilli, slit
- 300 ml water
- 1/4 tsp salt
- 1 tsp lemon juice
Preparation
- Dry-roast daliya until aromatic; keep aside with vermicelli.
- Heat oil; splutter mustard, curry leaves, and chilli.
- Add vegetables; sauté 2 minutes.
- Pour water, salt; bring to boil.
- Stir in daliya and vermicelli; simmer covered until soft and water absorbs.
- Finish with lemon juice; rest 2 minutes and serve.