FOOD LIBRARY

Capsicum Khichdi (No Onion-Garlic)

Ingredients

  • 1/2 cup basmati rice
  • 1/4 cup yellow moong dal
  • 1 medium green capsicum, diced (about 100 g)
  • 1 tbsp ghee
  • 1/2 tsp cumin seeds
  • 1/4 tsp turmeric powder
  • 1/2 tsp grated fresh ginger
  • 3 cups water
  • 3/4 tsp salt
  • 1 tbsp chopped fresh coriander

Preparation

  1. Rinse rice and moong dal together until water runs clearer.
  2. Heat ghee; bloom cumin seeds and ginger briefly.
  3. Add capsicum and turmeric; sauté 2 minutes without browning hard.
  4. Stir in rice-dal, salt, and water; bring to a gentle boil.
  5. Cover and simmer on low 18–22 minutes until soft and porridge-like.
  6. Rest 5 minutes, fluff lightly, finish with coriander; serve warm.