FOOD LIBRARY
Tomato Curry
August 21, 2026 · admin

Ingredients
- 400 g ripe tomatoes, chopped
- 150 g cooked chickpeas
- 80 g onion, finely chopped
- 15 g ginger-garlic paste
- 10 ml neutral oil
- 1 tsp cumin seeds
- 1 tsp coriander powder
- 1/2 tsp turmeric
- 1/2 tsp garam masala
- 5 g fresh cilantro, chopped
Preparation
- Heat oil; bloom cumin seeds, then sauté onion until soft.
- Stir in ginger-garlic paste and dry spices briefly.
- Add tomatoes; cook until they break down into a thick sauce.
- Mix in chickpeas and a splash of water; simmer 8–10 minutes.
- Finish with garam masala and cilantro; adjust salt.
- Serve hot as one portion bowl.