FOOD LIBRARY

Snake Gourd Khichdi

Ingredients

  • 1/2 cup basmati rice
  • 1/4 cup yellow moong dal
  • 200 g snake gourd, peeled and chopped
  • 1 tbsp ghee
  • 1/2 tsp cumin seeds
  • 1/4 tsp turmeric
  • 1 green chilli, slit (optional)
  • 3 cups water
  • 3/4 tsp salt
  • 1 tbsp chopped cilantro

Preparation

  1. Rinse rice and moong dal together until water runs clearer.
  2. Heat ghee; crackle cumin and optional chilli, then stir in turmeric.
  3. Add snake gourd; sauté 2 minutes.
  4. Add rinsed rice-dal, water, and salt; bring to a boil.
  5. Simmer covered on low 18–22 minutes until soft and porridge-like.
  6. Rest 5 minutes; finish with cilantro and serve warm.