FOOD LIBRARY
Pumpkin Steamed Momos (No Onion-Garlic)
August 21, 2026 · admin

Ingredients
- 120 g whole-wheat flour
- 150 g grated pumpkin
- 1 tsp grated ginger
- 1 green chilli, finely chopped
- 1/2 tsp cumin seeds
- 1/4 tsp turmeric powder
- 1/2 tsp garam masala
- 1 tbsp oil
- 1/2 tsp salt
- 2 tbsp water for dough
Preparation
- Knead flour, salt, oil and water into a soft dough; rest 10 minutes.
- Sauté cumin, ginger and chilli briefly; add pumpkin, turmeric, garam masala and salt.
- Cook filling until moisture reduces; cool completely.
- Roll thin discs, fill, and pleat into momos.
- Steam 12–15 minutes until wrappers turn translucent.
- Serve hot as one portion.