FOOD LIBRARY

Basa Fish Stew

Ingredients

  • 300 g basa fillets, cubed
  • 1 medium onion, sliced (120 g)
  • 2 tomatoes, chopped (180 g)
  • 1 tsp ginger-garlic paste
  • 1 tsp cumin seeds
  • 1 tsp coriander powder
  • 1/2 tsp turmeric
  • 1/2 tsp red chilli powder
  • 1 tbsp oil
  • 400 ml water

Preparation

  1. Heat oil; crackle cumin, sauté onion until soft.
  2. Add ginger-garlic paste; cook 1 minute.
  3. Stir in tomatoes and dry spices; cook until pulpy.
  4. Pour water, simmer 5 minutes for a light gravy.
  5. Add basa cubes; simmer gently 8–10 minutes until just cooked.
  6. Rest 2 minutes; serve hot as one bowl.