Cauliflower Soup (No Onion-Garlic)

Ingredients

• 400 g cauliflower florets
• 1 tbsp ghee
• 1 tsp cumin seeds
• 1 tsp grated fresh ginger
• 1/2 tsp turmeric powder
• 1/2 tsp ground coriander
• 750 ml water or light vegetable stock
• 50 ml low-fat milk
• 3/4 tsp salt
• 1 tbsp chopped fresh coriander leaves

Preparation

1. Heat ghee; crackle cumin seeds and add grated ginger briefly.
2. Add cauliflower, turmeric, and coriander; stir 2 minutes.
3. Pour in water or stock, add salt; simmer until florets are soft.
4. Blend until smooth, return to pan, stir in milk and warm through.
5. Adjust consistency with a splash of water if needed.
6. Serve hot garnished with chopped coriander.