FOOD LIBRARY

Spinach Light Curry (No Onion-Garlic)

Ingredients

  • 300 g fresh spinach leaves
  • 1 medium tomato, chopped (120 g)
  • 1 tbsp oil
  • 1 tsp cumin seeds
  • 1/2 tsp turmeric powder
  • 1/2 tsp coriander powder
  • 1/4 tsp red chilli powder
  • 1/2 tsp salt
  • 100 ml water
  • 1 tbsp cream or yogurt (optional)

Preparation

  1. Wash spinach and blanch 2 minutes; cool and puree roughly.
  2. Heat oil, crackle cumin seeds.
  3. Add tomato and cook until soft.
  4. Stir in turmeric, coriander, chilli and salt.
  5. Add spinach puree and water; simmer 6โ€“8 minutes.
  6. Finish with cream if using; serve hot.