Vegan Mixed Vegetable Stew

Ingredients

• 200 g mixed vegetables (carrot, green beans, peas, potato), diced
• 1 medium tomato, chopped (120 g)
• 80 ml light coconut milk
• 1 small onion, finely chopped (70 g)
• 2 tsp oil
• 1 tsp cumin seeds
• 1/2 tsp turmeric
• 1 tsp ground coriander
• 1/2 tsp salt
• 250 ml water

Preparation

1. Heat oil; crackle cumin seeds and sauté onion until soft.
2. Add tomato, turmeric, and coriander; cook until pulpy.
3. Stir in mixed vegetables and salt; toss 1 minute.
4. Pour water, cover, and simmer 12–15 minutes until tender.
5. Stir in coconut milk; simmer 2 minutes more.
6. Adjust consistency and serve warm.