FOOD LIBRARY
High-Protein Lobiya Curry with Millet Chapatis
September 22, 2026 · Vaishnavi

Ingredients
- 120 g dry black-eyed peas (lobiya), soaked and cooked
- 80 g millet flour (for 2 chapatis)
- 100 g tomato, chopped
- 40 g onion, finely chopped
- 1 tsp ginger-garlic paste
- 1 tsp cumin-coriander powder
- 1/2 tsp turmeric and chili powder
- 5 g fresh coriander leaves
- 1 tsp oil
- Salt to taste, water as needed
Preparation
- Pressure-cook soaked lobiya until soft; drain excess water.
- Sauté onion, ginger-garlic in oil; add spices and tomato; cook to thick masala.
- Stir in cooked lobiya and simmer 8–10 minutes; garnish with coriander.
- Knead millet flour with warm water and pinch of salt into soft dough.
- Divide into two balls; roll thin and cook on hot tawa until spotted.
- Serve hot curry with the two millet chapatis.