FOOD LIBRARY
White Matar Healthy Chaat
September 22, 2026 · Vaishnavi

Ingredients
- cooked white matar 150g
- cucumber 50g
- tomato 50g
- onion 30g
- roasted chana 15g
- low fat curd 50g
- coriander 5g
- lemon juice 1 tsp
- green chutney 1 tbsp
- chaat masala 1/2 tsp, roasted cumin, salt, black pepper
Preparation
- Dice cucumber, tomato and onion; chop coriander.
- Place cooked white matar in a bowl.
- Add vegetables, roasted chana and low-fat curd.
- Mix in green chutney, lemon juice, chaat masala and roasted cumin.
- Season with salt and optional black pepper; toss gently.
- Garnish with coriander and serve immediately.