North Indian Chicken Curry

Ingredients

• 200 g raw skinless chicken breast
• 50 g onion, finely chopped
• 80 g pureed tomatoes
• 50 g low-fat curd
• 5 g oil (1 tsp)
• 1 tsp ginger-garlic paste
• 1/2 tsp turmeric, 1/2 tsp red chili powder
• 1/2 tsp cumin powder, 1/2 tsp coriander powder, 1/2 tsp garam masala
• Salt to taste, 50-75 ml water
• Fresh coriander leaves

Preparation

1. Heat oil; sauté onion until soft, then add ginger-garlic paste.
2. Stir in turmeric, chili, cumin, coriander; cook briefly.
3. Add chicken pieces and sear until lightly browned.
4. Mix in tomato puree and salt; cook until oil separates slightly.
5. Lower heat, stir in whisked curd and water; simmer until chicken is cooked.
6. Finish with garam masala and fresh coriander; serve hot.