FOOD LIBRARY
Ragi Vegetable Soup
September 29, 2026 · Vaishnavi

Ingredients
- 2 tbsp ragi (finger millet) flour
- 1 cup mixed vegetables (carrot, beans, peas), chopped
- 1/2 cup spinach, chopped
- 1 small onion, finely chopped
- 1 tsp ginger-garlic paste
- 2 cups water or light vegetable stock
- 1/2 tsp cumin seeds
- 1 tsp oil
- Salt to taste
- Pinch black pepper
Preparation
- Heat oil; sauté cumin, onion, and ginger-garlic paste until soft.
- Add mixed vegetables; cook 3–4 minutes.
- Mix ragi flour with a little cold water into a smooth slurry.
- Pour remaining water/stock into pan; bring to a gentle simmer.
- Stir in ragi slurry and spinach; cook 5–7 minutes until slightly thick.
- Season with salt and pepper; serve hot.