FOOD LIBRARY

Mini Whole-Wheat Roti Pizza

Ingredients

  • 1 small whole-wheat roti (approx 40 g)
  • 2 tbsp pizza sauce (30 g)
  • 30 g capsicum, thinly sliced
  • 25 g onion, thinly sliced
  • 30 g tomato, diced
  • 25 g grated paneer
  • 20 g sweet corn kernels
  • 1/4 tsp dried oregano
  • 1/4 tsp chili flakes
  • 1 tsp oil for pan

Preparation

  1. Warm a non-stick pan on medium heat and lightly oil it.
  2. Place the roti in the pan; spread pizza sauce evenly on top.
  3. Scatter capsicum, onion, tomato, corn and grated paneer over the sauce.
  4. Sprinkle oregano and chili flakes.
  5. Cover and cook 3โ€“5 minutes until base is crisp and toppings warm.
  6. Slide onto a plate and serve hot as one mini pizza.