High-Protein Chickpea Hummus

Ingredients

• 400 g cooked chickpeas, drained
• 120 g plain nonfat Greek yogurt
• 40 g tahini
• 30 ml lemon juice
• 15 ml olive oil
• 2 garlic cloves
• 5 g ground cumin
• 3 g salt
• 60 ml ice water
• 5 g smoked paprika for garnish

Preparation

1. Rinse and drain chickpeas; pat dry.
2. Add chickpeas, yogurt, tahini, lemon, garlic, cumin, and salt to a processor.
3. Blend until mostly smooth, scraping sides.
4. Stream in ice water and olive oil; process until creamy.
5. Taste and adjust salt or lemon.
6. Spoon into a bowl; dust with paprika and serve.