FOOD LIBRARY

Paneer Frankie Bite

Ingredients

  • 1 small whole wheat roti (30 g)
  • 40 g crumbled paneer
  • 30 g onion, thinly sliced
  • 30 g capsicum, thinly sliced
  • 15 g mint chutney
  • 1 g mixed spices (cumin, chili, salt)
  • 1 tsp oil for light toasting

Preparation

  1. Warm the roti lightly on a pan.
  2. Spread mint chutney evenly over the roti.
  3. Scatter crumbled paneer, onion and capsicum.
  4. Sprinkle spices and roll tightly.
  5. Toast the roll briefly if desired.
  6. Cut into two half pieces and serve.