FOOD LIBRARY
Veggie Whole-Grain Noodle Bowl
September 29, 2026 · Vaishnavi

Ingredients
- 120 g dry whole-grain noodles
- 80 g capsicum (mixed colors), sliced
- 70 g bell peppers, sliced
- 60 g onion, sliced
- 1 tsp tomato sauce
- 1/2 tsp Maggi masala
- 1 tsp mixed dried herbs
- 1/2 tsp oil
- pinch salt and black pepper
- 150 ml water for cooking
Preparation
- Boil whole-grain noodles in water until just tender; drain.
- Heat oil; sauté onions, capsicum and bell peppers 3–4 min.
- Add tomato sauce, Maggi masala, herbs, salt and pepper; stir 1 min.
- Toss in drained noodles until evenly coated.
- Adjust seasoning if needed.
- Serve hot.