FOOD LIBRARY

Grilled Chicken Wheat Pasta Salad

Ingredients

  • 1 cup cooked whole-wheat pasta (about 140 g)
  • 120 g grilled chicken breast, sliced
  • 8 cherry tomatoes, halved (about 80 g)
  • 1 cup fresh spinach leaves (about 30 g)
  • 15 g grated Parmesan cheese
  • 1 tsp extra-virgin olive oil (5 ml)
  • 1 tsp lemon juice
  • Pinch of black pepper
  • Pinch of dried oregano
  • Salt to taste

Preparation

  1. Cook wheat pasta al dente; drain and cool slightly.
  2. Grill seasoned chicken breast until cooked; slice.
  3. Halve cherry tomatoes and rinse spinach.
  4. Toss pasta with chicken, tomatoes, spinach, olive oil, and lemon.
  5. Add Parmesan, oregano, pepper, and salt; mix gently.
  6. Serve immediately as one portion.