FOOD LIBRARY

Indian-Style Spinach Scrambled Eggs

Ingredients

  • 2 large eggs (100 g)
  • 1 cup fresh spinach leaves (30 g), washed
  • 1 tsp oil or ghee (5 g)
  • Pinch of salt (1 g)
  • Pinch of black pepper (0.5 g)
  • 1/4 tsp cumin powder (optional, 0.5 g)

Preparation

  1. Heat oil in a non-stick pan; sauté spinach 30-60 seconds until just wilted, then drain well.
  2. Beat eggs thoroughly with salt, pepper and optional cumin.
  3. Pour eggs into the same pan on low-medium heat.
  4. Stir gently and continuously for soft creamy curds.
  5. When eggs are almost set, fold in the drained spinach.
  6. Cook 20-30 seconds more; serve immediately.