Multigrain Egg Veggies Roll

Ingredients

• 1 multigrain tortilla or roti (60 g)
• 2 large eggs (100 g)
• 40 g onion, thinly sliced
• 50 g bell pepper, diced
• 40 g tomato, diced
• 30 g spinach leaves
• 5 ml oil
• 2 g salt
• 1 g black pepper
• 2 g mixed herbs

Preparation

1. Lightly warm the multigrain wrap on a tawa.
2. Beat eggs with salt and pepper.
3. Sauté onion, pepper, tomato and spinach in oil until just soft.
4. Pour eggs over veggies and scramble gently until set.
5. Place filling on the wrap, roll tightly and seal briefly on the pan.
6. Slice once and serve hot.