FOOD LIBRARY
Oats Sprouts Pancake
October 7, 2026 · Vaishnavi
Ingredients
- 80 g rolled oats
- 100 g mixed moong sprouts
- 1 medium egg
- 40 ml water
- 2 g salt
- 1 g black pepper
- 2 g cumin powder
- 5 ml oil for cooking
- 10 g chopped coriander
- 5 g grated ginger
Preparation
- Blend oats to a coarse flour; mix with sprouts, egg, water, salt, pepper, cumin, ginger and coriander.
- Rest batter 5 minutes until spoonable.
- Heat a non-stick pan; brush with oil.
- Pour batter into 2–3 small pancakes; cook 2–3 minutes per side until golden.
- Serve hot.
- Optional: top with plain yogurt if desired.