FOOD LIBRARY
Carrot & Beans Soup with Sautéed Paneer Veggies
October 7, 2026 · Vaishnavi
Ingredients
- 2 medium carrots (150g), chopped
- 100g green beans, chopped
- 80g paneer, cubed
- 50g mixed veggies (bell pepper, zucchini)
- 1 tsp oil
- 1/2 tsp cumin seeds
- 1/4 tsp turmeric
- Salt and black pepper to taste
- 400ml water or light stock
- 1 tsp lemon juice
Preparation
- Simmer carrots and beans in water with turmeric until soft; blend smooth for soup.
- Season soup with salt, pepper and lemon; keep warm.
- Heat oil, add cumin; sauté paneer cubes until lightly golden.
- Add mixed veggies; cook 3–4 min until just tender.
- Plate soup in a bowl and top or side with sautéed paneer-veggie mix.
- Serve immediately.